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7 revitalizing foods for your body and brain

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Here is the list of 7 revitalizing foods for your body and brain:

1. Almonds are like nature’s gifted multi-vitamin. They have tons of macronutrients and micronutrients, and are great for brain function, energy, skin health, muscle building, anemia, impotency, diabetes, and so much more!OMGA0234-1
2. Coconut Oil is one of the healthiest fats on the planet. It is a must-add for many people. The benefits of Coconut Oil are a laundry-list of ‘Wows’. You just can’t afford to miss coconut oil.OMGA0234-2
3. Turmeric, also known as Curcumin, is perhaps the most powerful herb ever discovered. With anti-inflammatory, anti-bacterial, anti-fungal, and anti-viral properties, it is very healthy. It also has chronic disease-fighting abilities and has been shown to be fairly effective in preventing and treating both cancer and dementia, mainly in Alzheimer’s disease.OMGA0234-3
4. Fish mainly fatty fish like salmon, tuna, mackerel, and sardines, are the perfect option for overall health. Packed with muscle-building protein and brain-improving fat, it is a perfect combination of brawn and brains. OMGA0234-4
5. Besides being very delicious, Blueberries are also an extremely healthy body and brain snack as well. They’ve been studied and found to be a very strong antioxidant and brain cell rejuvenator.OMGA0234-5
6. Ginger is a wonder-herb. It is quite similar to Turmeric in terms of effectiveness. It has a number of the same powerful disease and infection-fighting abilities as Curcumin. Ginger is a proven super-food.OMGA0234-6
7. Eggs are packed with protein, minerals, and vitamins, and offer a great blend of body and brain support. Its high protein content is quite similar to fish and provides essential muscles building ingredients and equally important amino acids for brain function.OMGA0234-7

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