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7 Reasons Green Tea is Good For Health

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From a long time, green tea has been considered as the healthiest beverage on the planet. A number of individuals around the world drink the ‘super drink’ to improve their health. Here are some of the health benefits of green tea.
1.    If you are planning to lose a few pounds, green tea is the true helper. The drink helps in increasing your metabolism. There are a number of studies which prove that green tea helps in decreasing body fat. OMGVIS1305-12.    The green liquid contains a number of important nutrients which help in improving your health. These nutrients reduce the creation of free radicals.Picture of woman drinking herbal tea (green tea) from Alamy3.    If you suffer from seasonal allergies then you must try green tea. The anti-allergic drink provides you the much needed relief.            OMGVIS1305-34.    Consumption of green tea keeps you away from hazardous disease like diabetes and heart diseases. Hot heart in cup of tea5.    The healthy beverage can also provide help in improving your dental health. The drink kills bacteria and lowers the chances of infection. OMGVIS1305-56.    Green tea not helps you in keeping healthy, but also makes you smarter. The caffeine in green tea is less than coffee and helps in improving your brain’s functions. OMGVIS1305-67.    Green tea also helps in improving your eyesight. According to some surveys, the beverage contains some antioxidants that can be helpful for your eye’s health.    OMGVIS1305-7

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